Reviews

"The sessions helped me think more rationally in response to a situation, the solution focused approach is refreshing. I would highly recommend a course of sessions as I found they helped in many ways - remembering the positives, sleeping better, changing how I respond to events, and understanding what is happening when I’m feeling less in control. The sessions with Caroline have helped me through a difficult time and equipped me with strategies to use in the future."

"I have smoked since I was 13 and never been able to kick the habit.  After one session with Caroline, I have since been smoke free with relative ease, surprisingly to me.  I am recommending her to everyone I know who wants to stop."

"I used to be quite a confident person, but I suffered with low self-esteem since having my kids, which really affected me and I left my job feeling unable to cope.  After my sessions with Caroline, I feel stronger about life - more calm, relaxed and enjoying life.  I am back at work full time and feel able to cope with whatever life throws me - which at times is quite a lot but now I have strategies to stay positive"

"After just one session I noticed how much calmer and back in control I feel about things.  I am having the best sleep I've had in years."

"Before working with Caroline, I didn't think anything would rid me of my life-long phobia of spiders. I have been known to run through the house screaming and wouldn't enter a room if a spider might be lurking. I am amazed at how calm I am now around spiders. The fear has gone. Thank you Caroline!"